Welcome to Nassau, the vibrant and colorful capital of the Bahamas! Located on the island of New Providence, Nassau is a popular destination for travelers seeking a mix of sun, sand, and culture.
With its turquoise waters, white sand beaches, and tropical climate, Nassau is a paradise for beach lovers and water sports enthusiasts. But there’s more to this beautiful city than just its natural beauty – Nassau is also home to a rich history and culture, with charming colonial architecture, colorful buildings, and a bustling local market.
Whether you’re looking to relax on the stunning beaches, explore the city’s history and culture, or indulge in some delicious Bahamian cuisine (which I highly recommend), Nassau has something for everyone.
So come along and discover the best of Nassau – the ultimate Caribbean destination that is just a 35 minute flight from Miami!
Things to do in Nassau, Bahamas
Explore the beaches!:
Cable Beach is one of the most popular beaches in Nassau, known for its beautiful white sand and crystal-clear waters. The beach is lined with several resorts, restaurants, and beach bars, making it a lively and vibrant destination.
Located on Paradise Island, Cabbage Beach is another top-rated beach in Nassau. With its soft sand and turquoise water, it’s a perfect spot for swimming, sunbathing, and water sports.
For a more secluded and peaceful experience, head to Love Beach. This hidden gem is located on the western side of Nassau, and is known for its pristine sand and calm waters.
A local favorite, with its calm waters and family-friendly atmosphere. The beach is located on the northern coast of Nassau, and features picnic areas, restrooms, and beach volleyball courts.
Located on the southwestern side of Nassau, Jaws Beach is a stunning stretch of sand that’s perfect for swimming and snorkeling. It’s named after the famous shark movie, Jaws, which was filmed in this location.
Activities on the water not to miss:
- Parasailing over Cabbage Beach
- Beach excursions to Sandy Toes
- Pearl Island Beach day trip with lunch
- Jet ski, parasailing AND banana boat tour
- Pearl Island – private ocean cabana with lunch
- One hour jet ski adventure
- Paradise Island glass bottom boat tour
Beyond the beach, Nassau is rich in culture and has a lot to offer its visitors. Take a morning or afternoon to get to know the area! There are a variety of exciting ways to explore Nassau.
Best tours for discovering Nassau:
- Food and history tour
- Cultural walking tour of downtown Nassau
- Island jeep buggy tour
- Sightseeing bus tour
- Historical sightseeing half day tour
- Guided ATV city and beach tour
- Island tour by scooter with beach stop and lunch!
- Historical tour with food and wine tastings
- Private personalized island tour
- Private historic landmarks walking tour
- Bike tour of Nassau
- Historic and cultural highlights tour
- City highlights private pedicab tour
- Self guided audio tour
Blue Lagoon Island Beach Day:
Stunning Blue Lagoon Island, where you can relax on the beach, swim in the crystal-clear water, and enjoy a range of water sports activities, is a must visit. You can also interact with friendly dolphins and sea lions in a natural ocean habitat.
If you are planning to visit Blue Lagoon and swim with the pigs, I would recommend booking this combo tour to save time and money!
Swim with the pigs:
One of the most popular bucket list activities in Nassau is swimming with the famous pigs at Pig Beach. This unique experience takes you to a secluded island where you can swim and play with these friendly animals.
Here are some of the best tours for this experience:
- Pearl Island Pigs Beach with lunch
- Day trip to Exuma: swim with the pigs, sharks and more!
- Snorkel, turtles and pigs!
- Pig Beach Island and hotel transfer
Another thrilling experience in Nassau is snorkeling with beautiful fish and you may even see some sharks. You’ll have the opportunity to get up close and personal with these magnificent creatures in their natural habitat.
Best tours for snorkeling:
- Glass bottom boat, banana boat and snorkeling
- 3 stop snorkel, pigs and speedboat tour
- Speedboat 3 islands, 2 reefs and see turtles
- Rose Island snorkeling tour
- Catamaran sail and snorkeling tour
- Sightseeing, snorkeling AND shopping – combo tour!
Take a seaplane tour:
For a unique perspective of the Bahamas, consider taking a seaplane tour. You’ll soar over the beautiful islands and crystal-clear waters, providing stunning views and a once-in-a-lifetime experience.
Visit Atlantis Paradise Island Resort:
Atlantis Paradise Island Resort is a world-renowned destination, featuring luxurious accommodations, a water park, a casino, and much more. A visit to this iconic resort is a must for many travelers to Nassau.
Pro tip – if you are not staying at Atlantis, often they will sell day passes that get you access to the property. Depending on how many people are in your group, it may be more budget friendly to just book a one night stay in “The Coral,” which is the most budget friendly rooms on property.
Go on a deep-sea fishing adventure:
The waters around Nassau are teeming with a variety of fish, including marlin, tuna, and mahi-mahi. A deep-sea fishing adventure is a thrilling way to experience the beauty and excitement of the Bahamas.
See the stunning sunsets from the water:
One of the best ways to experience a sunset in Nassau is on a sunset sail!
Enjoy the culinary delights:
Nassau is known for its delicious and diverse food scene, which draws inspiration from Caribbean, African, and European cuisine. Some of the most popular dishes in Nassau include: conch fritters, Johnnycakes, fish fry, and guava duff.
Everything is outstanding – so try all the foods!
Popular food and drink tours:
- Bites and sites tour
- Sip, sample and see tour
- Island food tour
- Pedal crawler tour
- Old Nassau dining walking tour
- Rum tastings and walking tour
- Wine lunch at the Graycliff Restaurant
- Afternoon tea at the Graycliff Hotel
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